Start by learning the basic rules of the game and familiarizing yourself with the main roles: batsman, bowler, and fielder. Practice simple drills like throwing, catching, and batting. You don’t need expensive gear at first — just a bat, a ball, and some space to train.
Basic equipment includes a cricket bat, ball, gloves, pads, helmet, and comfortable sportswear. For beginners, a tennis ball and plastic bat can be a great way to get started safely.
Ideally, 3–5 times a week. Mix skill training (like batting or bowling) with fitness workouts to improve strength, stamina, and flexibility. Consistency is key.
The three main formats are Test Cricket (long format, 5 days), One Day Internationals (50 overs per side), and T20 (20 overs per side). Each format has different strategies and pacing.
Focus on your grip, stance, and footwork. Practice with a coach or use a wall to bounce the ball back. Watch pro players and try to mimic their movements. Drills like shadow batting and net practice help a lot.